Start your dance training on the FAST TRACK!

The Newest Trend in Adult Dance Learning – is at dance 101!

Our Intro to Dance Workshops are intensive educational experiences designed for the busy, the motivated and those new to dance. Is that you?

Why take a workshop?

Because who has the free time to spend years learning to master something? Especially, especially when you have access to programs like these?

Intro to Dance Workshops are specifically designed for those who did not study dance as a kid.

You missed out on some fundamental knowledge that we can’t teach you in a drop in class because they move too fast. Here we slow things down, teach you what you missed and send you into our weekly classes with confidence because you’ll have a solid foundation and a strong level of understanding of what you’re doing! In these workshops, attendance is limited to 10 people and everybody is new so we are able to focus on the basics – which is very helpful.

You can learn a lot just by taking classes, but in a workshop your learning is greatly accelerated – because everything is explained.

Dance 101 dance instructor helping a student in one of the studios

But really… Why SHOULD you take an Intro to Dance Workshop?:

Because it’s an amazing experience and you’re worth it. You deserve it. This is for you. For your growth, your wellness, your joy. These are the same reasons you will take classes with us every week. But in a workshop, it’s even more ‘you time’.

You get to be on the receiving end of a teacher that champions you directly.

You will expand your mind and strengthen your body in new ways. And because you’ve made this commitment (even if it’s only 4 classes), you get to schedule other things around it so they don’t stop you from doing this for yourself.

Check out our workshops below. Follow our lead. Let us do this for you.

Learn TAP!

Intro to Tap Workshop with MaryAnn
Sunday January 4th, 11th, 18th & 25th

New Month, New Adventure! Tap is a really fun dance style that can be quickly mastered when you start off with a fundamentals workshop like this. No tap shoes, no problem! We have them for rent ($4) until you become so addicted you purchase your own. Tap training engages the mind, is a great cardio workout (when you get down some basic steps), and a fantastic stress buster – not to mention a truly entertaining art form. Carve an hour out of your week to do this for yourself.

Learn HIP HOP!

Intro to Hip Hop Workshop with JJ
Thursday January 8th, 15th, 23rd & 30th

Hip-hop dance is an art form that is welcoming and accessible to anyone! Linking together style, attitude, passion, musicality and athleticism plus the fusion of many different methods, cultures and influences, there’s a reason why hip-hop is so captivating to watch and fun to learn. If you catch yourself watching videos of dance crews, eyeing the back-up dancers in music videos, or you see people dancing at the club and think: “I wish I could move like that…” Get ready— because you CAN! In this 4 week workshop, veteran professional dancer JJ will give you the tools you need to feel confident and at ease in this dance style that isn’t going anywhere soon. You’ll be equipped with 4-5 different base moves that are the building blocks for a ton of different old school and new school moves and styles. You’ll be able to pull them out of your arsenal at the club, at weddings, in a freestyle circle, or in your next hip hop class— without overthinking it! By the end of this 4 week experience, not only will you be comfortable with the art of hip-hop but also more at ease and connected to yourSELF.

Learn BALLET!

Intro to Ballet Workshop with Jessica
Saturday January 10th, 17th, 24th & 31st

Ballet first appeared during the Italian Renaissance in the 15th century -that’s over 700 years ago! Its terminology is in French and many of its exercises are done today the same as they were done centuries ago. 700 years is a long time to perfect a method and when you study Ballet, all of its history and wisdom gets passed onto you. Ballet makes dancers. No matter what kind of dancer you wish to be: Hip Hop, Contemporary, Jazz, Ballroom, Salsa…the very best dancers train in Ballet.

This one-of-a-kind 4 week workshop will give you the Why, What and How of Ballet and launch you on the fastest track in dance training: BALLET!

Learn CONTEMPORARY!

Intro to Contemporary Workshop with Jena!
Saturday January 19th, 17th, 24th & 30th

Welcome to the world of physical poetry. This is Contemporary dance! Popularized over a decade ago by the TV show So You Think You Can Dance, this style of movement is characterized by its expressiveness.

Contemporary dance is expressive, empowering, and a ton of fun to learn, especially in this supportive and nurturing workshop led by Jena Brooks. No prior dance experience needed! You’ll explore flowing movement, musicality, and connection to emotion in a way that’s approachable for total beginners.

Start your dance training on the FAST TRACK!

The Newest Trend in Adult Dance Learning – is at dance 101!

WORKSHOPS COMING IN 2026!