“Pilates BY dancers, FOR dancers”
Taught by Melissa Muniz, Certified Master Pilates Instructor & dance 101 teacher
Pilates Reformers are now at Dance 101!
Here’s why we are so excited to offer this to you!!
Whether you’re new to Pilates or a seasoned practitioner, our Reformer classes are uniquely curated with a special focus on dance. AND because each session is limited to 2 participants at a time, they’re highly personalized and customized to you – within the Classic and Contemporary Pilates Reformer framework. When you walk into a session, you tell us if there is something specific you wish to strengthen.
Every dancer has a wish list, what’s on yours?
I take Pilates with Melissa, and it has made a noticeable difference in my dancing in a very short amount of time. Her training is truly tailored for dancers, and it shows in every session. Since starting Pilates with her, I’ve seen clear improvements in my balance, core strength, and turnout. I’m able to hold my balance longer, execute double pirouettes with more control, and feel significantly stronger and more flexible.
Because Melissa is a dancer herself, she understands the very specific physical demands of dance and knows exactly how to tailor Pilates training to address the dancer’s individual needs. I started seeing results in as little as four sessions, which speaks volumes about her knowledge and precision as an instructor.
I highly recommend her Pilates training to any dancer who wants to break through to the next level. Melissa is knowledgeable, thorough, and exceptional at what she does. Any dancer who takes her Pilates class will absolutely notice a difference in the quality, strength, and control of their dancing.
How it works:
- To book a Reformer class, look for “Pilates Reformer” classes on the schedule, click “Sign in” and complete the transaction.
- Cost: $65 for a single class, $35 for a Mini 30 minute session (Saturdays 1:30-2pm)
- Dance class packages and memberships are not accepted for Reformer classes.
- Classes are limited to 2 participants (in order to give you the level of attention that accelerates results!).
- Classes are currently offered Wednesdays – Saturdays, daytime and evenings.
- Private 1 on 1 sessions also available (see details below)
- 6 hour late cancel window (see details below).
Special Features about our Reformer Classes :
They are limited to 2 participants! And…
If you sign into a Reformer class and are the only one attending, you get a private session for the price of a class! There is no up-charge!
Like to bring a friend? Book for two:
Click on the link button for the Schedule, select your class and click “Sign up Now.” Select “make reservation for myself” Add your session then repeat that step but this time select “make reservation for someone else” and then complete the transaction – if done correctly you’ll have two sessions in your cart. You will now be able to reserve two spots in the class.
Fine Print for Reformer Classes:
- Late cancel policy is a strictly enforced 6 hour window. Failure to cancel prior to 6 hours will result in the forfeiture of the price of a session. No refunds.
- However, if you cancel prior to 6 hours, a credit for your purchase will go back on your account and you’ll have 6 months to re-book/re use the credit.
