Dance101

How do you become a dancer... or just look like one? You regularly take a class like this. Ballet Barre Fit is a musical hour long instructional ballet barre class that uses the repetition of exercises not only to burn calories but also to also teach you this beautiful physical art form. In Ballet Barre Fit: arms acquire definition; thighs thin out; abs flatten.

Posture improves (as the back becomes stronger), and your "seat" lifts. Regular ballet training transforms the body - look at any ballet dancer - that's your evidence. Ballerinas don't train at the gym. They train at the barre - doing exactly what you will learn to do in this class. No experience needed... you only need a desire for these kinds of results.