Cardio Jazz Fitness

Don't let the name fool you: this is an instructional class and a workout rolled into one. Learn and Burn! The mind and body learns through repetition and repetition elevates the heart rate and burns calories! This non-stop follow along class presents foundational Jazz choreography spiced up with a splash of Hip Hop (just because it's fun) while improving strength, posture, mobility, coordination and targeting your abs, thighs and arms.

If you love Jazz and are looking for a workout you will love, this is it. The musical palate includes artists like Rihanna, Safari Duo, Kill the Noise and others. Taught by Dominique, who developed and taught this class concept in L.A. (to great success!) before relocating to Atlanta. Now we've got it! Thanks, Dominique!