Thursday nights 8:30-9:30pm in March with Stephanie!

Welcome to an immersive workshop experience introducing you to the essentials of heels dance! Join Stephanie as she guides you through the art of dancing in heels, incorporating elements of confidence, style, and performance. This workshop is designed for beginners, offering a foundation for those new to dancing in heels or wishing to refine their skills. We’re not just learning, we’re filming too!

This limited-sized group ensures individual attention, allowing each participant to receive tailored guidance and feedback, fostering rapid skill development. Immerse yourself in this unique opportunity to refine your dance technique and expression, with an experience that feels as close and personalized as a one-on-one session.

Unleash your inner bad b$% and elevate your dance game with this unique workshop series focusing on the fusion of heels dance with a sprinkle of sass.

~Week 1~ THE BASICS 

  • Lecture on the evolution of heels dance, a powerful and empowering form of self-expression that merges sensuality with strength.
  • Shoes to Buy – discussion on the best heels shoes to give ultimate support
  • Discover the basics of moving in heels, emphasizing posture, balance, and CONFIDENCE.
  • Learn the art of Lines, Poses, & Fluid Movements specific to heels dance.
  • Rhythm & Musicality in heels dance, understanding how to interpret the music and synchronize your movements with style.
  • Bring it all together in a mini combo!


The focus shifts dynamically to the art of floorwork, adding a seductive and empowering dimension to the routine. Dancers will delve into techniques that seamlessly integrate heel-centric movements with the sensuality of floor-based choreography. Emphasis will be placed on controlled descents, intricate leg extensions and fluid transitions between standing and floor positions. Students will refine their ability to express emotion and storytelling through subtle, yet impactful gestures while exploring the unique challenges and beauty of dancing in heels close to the ground.

~Week 3~ SLOW IT DOWN 

Now that you have worked on your lines, confidence, and walk. Let’s Slow it Down.

THE COMBO: This slow, lyrical, and sensual heels dance combo will be graceful, fluid, and sultry. Allowing your hips to follow the natural sway of the music as you sensually roll your shoulders, adding a touch of sophistication to the routine. Engage your arms with expressive, deliberate gestures that complement the lyrics, conveying emotions through elegant lines and soft, deliberate movements.


Combine all learned elements into a seamless routine: from fierce & fast to slow & sensual, top it off with a body roll & snap!

Freestyle Confidence: Understand the art of freestyling and feel comfortable expressing yourself in a supportive environment. PROFESSIONALLY FILMED SESSION – All attendees will get a copy of the final class. 

DATES: March 7th, 14th, 21st & 28th
TIME: 8:30-9:30pm
 Anything that makes you feel confident.
SHOES: No stilettos or platforms! Instead please wear 2-3″ heel with support around the ankle. Ankle boots work great!
Cost: $190

The workshop is limited to 12 participants. Enroll now to reserve your spot! No refunds for missed dates. Class cards/memberships do not apply.