Dance101

Step into the soulful imagination of Monica "Mo" Noble; this is dance according to Mo, an evolutionary journey through hip hop, jazz, contemporary and lyrical with the emotional impact of life's hard and joyful lessons. This class is pure expressive choreography. Put your technique to work and experience the joy of dance. Light technical warm up, followed by choreography which will remind you why you dance and why you can't live without it.

If Hip Hop had been invented by a woman, it would look like this. A feminine and sexy interpretation of an otherwise sharp and edgy dance style, this type of hip hop is most often seen performed by Britney Spears, Missy Elliot and Beyonce Knowles. Very sultry, FLOW choreography emphasizes movement of the neck, shoulders and hips over syncopated arm and footwork.