Dance101

A total-body workout for dancers. Think: sculpting, strengthening, and muscular endurance. Join Katie Britt in this hour long hybrid class that applies the science behind today's popular Barre workouts (targeted isolations and time under tension) to strengthening the very muscles you need strong for dance. Watch your dance game level up - whether Hip Hop, Jazz or Ballet.

Come dance yourself into serious shape with Katie Britt! This class is a high energy, non-stop dance class that focuses on two objectives: to get an amazing cardio workout while having fun dancing to the latest pop hits. Class begins with a warm-up mix to get your blood flowing and body ready, then takes off from there.