Indulge in the larger than life experience of song and dance straight from the heart of Bollywood. Each dance routine is carefully choreographed to the latest Bollywood music, exploring classical Indian dance styles and freestyle Bollywood moves fused with dance forms from around the world. Learn the art of body language and expression that pairs with the lyrics of each choreographed song. The energy, the music, the lyrics, the emotion, the drama
What happens when you pair the hottest Bollywood music with American top 40, throw in some killer dance moves and spice it up with electrifying energy? Pure Bollywood Madness! Burn up to 800 calories in this crazy addictive workout that combines cardio and toning routines in one action packed class. Shama keeps you moving joyfully and without a clue as to how hard you're working - which, in our opinion, is the perfect workout. Right?
Join the likes of Half Pint, Eek-A-Mouse and Yellowman on an imaginary ride through Jamaica in the 90's, where the sounds of old Skool blasted the countryside over thunderous sound systems with speakers stacked mountain high. The infectious, sensual rhythmic sway of DanceHall is a joyous and uplifting physical high. This is a beginner level class, however, some prior hip hop training is recommended.
Light a bonfire, get out your drums, unleash your inner gypsy! Serpentine is a tribal belly dance fusion that focuses on a more intense breakdown of muscle isolations and the musicality of sensual dance. This is a continual movement class that builds with the music and flows from slow isolations to fast paced drills. Build your confidence and learn to mesmerize with your body while improving strength, flexibility, and fluidity as well as burn some major calories!
