Dance101

Afro Beats is an exciting West African sound and Hip Hop dance genre which originally developed in Nigeria, Ghana and the UK. Afro Beats is a diverse fusion of British house music, hip hop, dancehall, Soca and R&B. Its layered rhythms and percussive melodies are intoxicating - you simply cannot sit still to this music! It's no surprise L.A. can’t get enough of this new sound (and way to move) – with artists like Wizkid & Davido bringing Afro Beats to American pop culture and onto a world stage.

Light a bonfire, get out your drums, unleash your inner gypsy! Serpentine is a tribal belly dance fusion that focuses on a more intense breakdown of muscle isolations and the musicality of sensual dance. This is a continual movement class that builds with the music and flows from slow isolations to fast paced drills. Build your confidence and learn to mesmerize with your body while improving strength, flexibility, and fluidity as well as burn some major calories!

Lace up your sneakers; leave your luggage at home. We're bringing Jamaica to you! Just in time, too! Weekly schedule needs a shake up? Meditation not burning your stress? Try escaping! Surrender to the infectious, sensual rhythmic sway of DanceHall.  Taught by resident Dancehall Queen, Queen, this All Levels class is a follow along experience which will allow you to relax your mind while your body keeps on movin' movin'.