This beautiful class uses contemporary movement to tell a story. Great for beginners, this class experience is heavy on expression with only one or two technical elements. Drawing from a basis in Jazz dance, Meghan's choreography inserts you into the song using easy to master steps that are woven together in a series of beautiful sequences that speak to the heart.
Step into the soulful imagination of Monica "Mo" Noble; this is dance according to Mo, an evolutionary journey through hip hop, jazz, contemporary and lyrical with the emotional impact of life's hard and joyful lessons. The primary focus of this class is to give you a really cool choreographic experience that will polish your ability to express movement. Each 8count sequence is meticulously attached to a musical phrase, a lyric or a beat.
We know you've heard about this class... and if you're reading this, you might as well go ahead and sign in. Come experience the choreographic imagination of Lauren Banks. Her Contemporary class uses ballet vocabulary (in parallel) to explore the body's communicative abilities. This class will help you become more aware of your body's inherently expressive nature. Inside Out provides a space for your body to express itself and guide you in recognizing the expressiveness of movement.
