Afro Modern

Afro Caribbean meets Modern dance! You may know Bene from Salsa Blast or Caribbean Calypso, but what you may not know about her is that she trained in Modern dance for many years! In this class, Bene takes you on an unforgettable ride through modern movement, African percussive rhythms, coordination and musicality.

Warm up with isolations progresses into across the floor sequences that strengthen and tone your arms, legs, stomach and buttocks. The last 30 minutes will focus on a choreographed piece!