Abs Etc. (conditioning)

Ready to have washboard abs and buns of steel like some of your favorite celebrities? Then this is the place for you. This AB-solutely fabulous class provides a workout focused on strengthening and defining the abdominal area, back and glutes. Different exercises will help you zone in on those hard to define areas, while you strengthen your core from the inside out. Not your ordinary, everyday abs class, Desiree will lead you through a regimen of exercises that you will begin to feel within the first few minutes. Take Cardio Form Fitness at 11:30am on Sunday for a great cardio burn, then stay for Abs Etc. and complete your Sunday workout.