(ATL) Getting you over the hump, one class at a time
Posted by Paulina

It's my favorite time of the year! Girl Scout Cookie season! This past Monday I came home to 10 boxes of cookies and I immediately (okay, maybe not immediately) thought damn, when is Ashleigh's Dance Fitness class coming back to Atlanta - I have a lot of cookies to shake off haha... More on that later. 

Before I get into the schedule and stuff, I really wanted to take this time to officially announce the launch of our GORGEOUS new website, yes, the one you currently are looking at - ermahgerd, right?!

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(ALPHARETTA) Dance 101 parallels life
Posted by Ofelia

Dear Dancers, Artistic Athletes and Dreamers!

Dance attracts the most extraordinary people (yeah, I'm talking about you). Why is that...? Well, actually I do have some thoughts on this topic - thought it might be fun to share them with you.

Dance class offers so many metaphors for life. In fact, the parallels are mind blowing.  You may not realize this, but when you walk into a dance class, you are making a declaration to the universe about your attitude towards life and about how you see yourself. You are expressing your willingness to be vulnerable and to feel uncomfortable because you understand that THIS is the price of learning, of knowledge and of growth. It takes an extraordinary soul to brave this level of courage. Specifically, the courage to be really bad at something in order to become really good at it. And how about the courage to look foolish (although you never do) while learning? These are extraordinary human qualities! People that have these qualities live exciting, abundant and rewarding lives! And guess what? You are surrounded by this kind of human breed every time you step into class. 

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(ATL) Sub Like it Hot!
Posted by Paulina

Anyone else starting to feel the effects of this beautiful warm weather... such as happiness, more energy, and sneezing so hard your socks fly off your feet? Yea, me too. I think the groundhog lied to us, Spring is closer than we think... joke's on us for letting a marmot predict the weather. Either way, I'm not mad about it, I might still dress like an eskimo behind the front desk but I'll be relieved to not have to dress like one outside haha. 

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