Welcome to Barre & Stretch 101

Welcome to an enriching hour of transformation! This class is great for anyone who has not stepped into a Ballet class in quite some time - or never! Lovingly taught by Catherine Smith (who learned Ballet as an adult), the experience begins with 40 minutes of classical ballet barre, interspersed with careful strength training designed to increase muscle memory and tone. Each sequence is oriented to healthy posture and improved joint mobility.

We conclude our time together on the floor, moving through alignment-based stretches to lengthen and release the muscles. Increase your flexibility and balance, build strength and endurance and acquire (or refresh) dance vocabulary. Watch how this class reshapes your body as you learn to move with a dancer aesthetic quality. This class may well become the highlight of your week!

New Student Pricing

Your dance journey begins here. With so much variety of classes and different ways to move, stretch and condition your body, these specials give you ample opportunity to experiment - to find which classes inspire you to exercise your dreams of becoming an Artistic Athlete. Note! If you already have an account with us and purchase either of these specials, we will issue you a full credit to be applied to a regular class card!

30 Day | 4 Classes

30 Day Special (4 classes): $60.00 ($15/class) expires: 30 days from first class.

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1 Month Unlimited

1 Month of Unlimited Classes: $99.00 expires: 1 month from first class.
*On Sale for $50 for the month of June. Redeemable at Atlanta location only*

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Jumpstart Package

For $160 get a jumpstart with this easy starter kit which includes the 30 day unlimited and a pair of Bloch dance shoes!

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