This beginner class (some prior dance training required) will take you on a delightful journey into the imagination of Ofelia de La Valette, whose choreographic style is a fluid, elegant and eclectic fusion of straight up jazz, soulful funk with a splash of Latin flair.
Subtly sensuous, soft yet sharp and full of contradiction, this movement is as cardio intensive as it is fun and expressive. Musically diverse: sometimes Latin inspired, sometimes it's house, electronica or Motown, but always upbeat at 128 BPM. The music will inspire you and the movement will delight you. Short warm up followed by 45 minutes of non-stop dance. Whatever is going on in your world, check it at the door and dance it into perspective. This class will do that for you.