Stretch & Alignment 101

Great class for those who enjoy a gentler workout or have tender joints or injury, this class teaches the Elemental Body Alignment System (EBAS): a method of stretch and alignment developed for dancers by Scott Putman, the founder and Artistic Director of Amaranth Contemporary Dance and dance professor at Virginia Commonwealth University. EBAS is a neurologically integrative stretch and strengthening system that improves how you move by helping to increase flexibility and range of motion through activation of the small muscles around our joints.

Combined with deep but gentle floor stretches and core strengthening, each session will move you closer to your flexibility goals and work you out in a gentle manner.  Truly joyful and relaxing class that is every bit as beneficial as yoga or pilates. Try something different! Try this.

New Student Pricing

Your dance journey begins here. With so much variety of classes and different ways to move, stretch and condition your body, these specials give you ample opportunity to experiment - to find which classes inspire you to exercise your dreams of becoming an Artistic Athlete. Note! If you already have an account with us and purchase either of these specials, we will issue you a full credit to be applied to a regular class card!

30 Day | 4 Classes

30 Day Special (4 classes): $60.00 ($15/class) expires: 30 days from first class.

Buy Now

1 Month Unlimited

1 Month of Unlimited Classes: $99.00 expires: 1 month from first class.

Buy Now 

Jumpstart Package

For $175 get a jumpstart with this easy starter kit which includes the 30 day unlimited, a pair of Bloch dance shoes, 20% off your first class card or 50% off your first month on our memberships. Valued at $280!!

Buy Now