This beautiful movement class is really for anyone who wants to dance with passion, joy and athleticism. Join Luke Reid-Grassia as he takes you down a truly joyful path of Modern inspired Contemporary dance. Move your body in ways that stir your soul, quiet your mind and strengthen your heart. This class begins on the floor with moving exercises to awaken the core and bring awareness into the body, gradually working up to standing. From there you'll jump into choreography set to an eclectic playlist from such artists as Donald Knaack, Round Mountain and Kevin MacLeod.
A sixteen year dance veteran, Luke is trained in Ballet, Tap, Jazz, Modern and Contemporary dance and danced professionally with Prometheus Dance Company in Boston. Spend an hour of your week with him. You'll be delighted.