Ballet is the ultimate expression of physical beauty as well as an amazing workout. Our signature Ballet Barre Beautiful is a gorgeous hybrid workout ballet class. It begins with 45 minutes of a slow and beautiful instructional barre (to a calming soundtrack of orchestra classics). Then switches gears to complete the workout hitting what you may have missed at the barre: abs, lower back and core. This is ballet barre with a kick. Created for anyone
who wishes to learn to execute the beautiful basics of balletic movement.. while also conditioning the upper body and core with planks, crunches and push ups. Who says you can't have it all? Strengthen your body. Become more flexible. Move like a dancer AND get your A$# kicked - all in one hour. You may be sore as heck tomorrow, but you will love every minute of it! This is the new ballet. Taught by the amazing Katrina!