A contemporary class based on ballet vocabulary to explore the body's communicative abilities. This class will help you to become more aware of your body's inherently expressive nature, allowing you to apply ballet technique to contemporary choreography. Inside Out will provide a space to use your body to express yourself and guide you in recognizing the expressiveness of movement, becoming more aware of the spaces inside and out of the body,
but not forgetting that technique, strength, and flexibility are all means to fully express yourself through dance. This class begins with a 30-minute warm-up that not only prepares you for the choreography, but will also help you gain strength and flexibility. The last 30 minutes are contemporary choreography. From your fingertips to your toes, learn to dance from the Inside Out!