Get your booty in the moody with this high energy cardio class that will drive your spirits up and bump up your cardio endurance! Fun and energetic plyometric dance intervals will challenge your whole body, as you isolate glutes, quads, calves and feet using the barre for support. This great total-body conditioning class will also make sure you build powerful abs, through its deep core-sculpting synergy work. So come on in and lets blast some booty! We will make it fun!
This brand new class is taught by Stevan Novakovich.